Taking time out to recharge your batteries at your own pace. Meditation breaks are moments for yourself, to take a break and find your inner…
35 events found.
Events
Programme Calendar
Calendar of Events
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2 events,
Drop in anytime to one of our free online guided meditation sessions. The sessions are suitable for absolute beginners through to established meditators and are… |
3 events,
This five-day retreat will present the Mahayana Seven Points of Mind Training, to lay out a path of formal meditation practice, accompanied by guidelines for extending that practice into everyday life. These teachings are precious and unique in presenting the entire depth and breadth of the Buddha’s Mahayana teachings succinctly and practically. Mahayana mind training offers an approach to life that is straightforward, grounded in sanity, kindness, and compassion. Yet it also offers a vision that completely transcends our ordinary way of viewing ourselves and others, with an all-encompassing vision of enlightenment. |
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4 events,
Module 4 of a year-long course that students can join at any stage. Join us on an experiential journey through The Tibetan Book of Living… |
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4 events,
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Online seminar with Christine Longaker, author of “Facing Death and Finding Hope” Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped in guilt and self-blame. But punishing ourselves only deepens our suffering and prevents us from realizing our natural state. Through insight, compassion, and guided meditations, you’ll learn to soften your “inner critic,” release false beliefs, and understand why you can let yourself off the hook—all of which frees your heart. As you cultivate forgiveness and compassion for yourself, you’ll naturally feel a genuine compassion and understanding for others—and the world. |
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