11–19 July Main Retreat
20-22 July Practice Extension
ONLINE OPTION | FAMILY OPTION
Opening our Minds and Hearts through the Practice of the Four Immeasurables
This year, the Summer Ngöndro Retreat will especially focus on the Practice of the Four Immeasurables which is the stepping stone for arousing bodhichitta, the heart of the enlightened mind. Practising immeasurable love, compassion, joy and equanimity will deepen our practice no matter where we are in our spiritual development.
Students have remarked again and again that practising together with peers in a supportive retreat environment allowed them to discover the true transformative power of these practices. Having studied and practised these instructions during the past months in The Way of the Great Perfection study programme would of course be a most conducive basis for entering into a retreat such as this.
During the retreat we will engage in these practices together. In addition, we will cover all the other aspects of ngöndro essentially, sharing the best teachings, instructions on how to practise them, and guidance on how to apply them in our daily lives.