Drop in anytime to one of our free online guided meditation sessions.<\/p>\n
The sessions are suitable for absolute beginners through to established meditators and are an opportunity to connect with others, finding a moment of peace in your day day.<\/p>\n
All sessions are led by experienced meditation teachers.<\/p>\n
Check the host websites for precise times and languages. We look forward to seeing you!<\/p>\n
Join meditations led from Australia | France | Germany<\/a> | USA<\/a> | Ireland<\/a><\/p>","excerpt":"","slug":"drop-in-meditation-online","image":{"url":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2026\/04\/Prajna-daily-meditation.png","id":7201,"extension":"png","width":1920,"height":1080,"filesize":2355011,"sizes":{"medium":{"width":300,"height":169,"mime-type":"image\/png","filesize":90909,"url":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2026\/04\/Prajna-daily-meditation-300x169.png"},"large":{"width":1024,"height":576,"mime-type":"image\/png","filesize":800507,"url":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2026\/04\/Prajna-daily-meditation-1024x576.png"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/png","filesize":40420,"url":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2026\/04\/Prajna-daily-meditation-150x150.png"},"medium_large":{"width":768,"height":432,"mime-type":"image\/png","filesize":488136,"url":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2026\/04\/Prajna-daily-meditation-768x432.png"},"1536x1536":{"width":1536,"height":864,"mime-type":"image\/png","filesize":1561692,"url":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2026\/04\/Prajna-daily-meditation-1536x864.png"},"post-thumbnail":{"width":624,"height":351,"mime-type":"image\/png","filesize":340120,"url":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2026\/04\/Prajna-daily-meditation-624x351.png"},"cmplz_banner_image":{"width":350,"height":100,"mime-type":"image\/png","filesize":66609,"url":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2026\/04\/Prajna-daily-meditation-350x100.png"}}},"all_day":false,"start_date":"2026-01-01 08:00:00","start_date_details":{"year":"2026","month":"01","day":"01","hour":"08","minutes":"00","seconds":"00"},"end_date":"2026-12-31 20:00:00","end_date_details":{"year":"2026","month":"12","day":"31","hour":"20","minutes":"00","seconds":"00"},"utc_start_date":"2026-01-01 07:00:00","utc_start_date_details":{"year":"2026","month":"01","day":"01","hour":"07","minutes":"00","seconds":"00"},"utc_end_date":"2026-12-31 19:00:00","utc_end_date_details":{"year":"2026","month":"12","day":"31","hour":"19","minutes":"00","seconds":"00"},"timezone":"Europe\/Paris","timezone_abbr":"CET","cost":"","cost_details":{"currency_symbol":"$","currency_code":"USD","currency_position":"prefix","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Practice","slug":"practice","term_group":0,"term_taxonomy_id":44,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":3,"filter":"raw","id":44,"urls":{"self":"https:\/\/test.rigpa.org\/it\/wp-json\/tribe\/events\/v1\/categories\/44","collection":"https:\/\/test.rigpa.org\/it\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[{"name":"Meditation","slug":"meditation","term_group":0,"term_taxonomy_id":104,"taxonomy":"post_tag","description":"","parent":0,"count":7,"filter":"raw","id":104,"urls":{"self":"https:\/\/test.rigpa.org\/it\/wp-json\/tribe\/events\/v1\/tags\/104","collection":"https:\/\/test.rigpa.org\/it\/wp-json\/tribe\/events\/v1\/tags"}}],"venue":[],"organizer":[{"id":687,"author":"2","status":"publish","date":"2025-12-22 05:28:02","date_utc":"2025-12-22 04:28:02","modified":"2026-04-24 11:42:51","modified_utc":"2026-04-24 09:42:51","url":"https:\/\/test.rigpa.org\/it\/centres\/international\/","organizer":"International","description":" Many of Rigpa’s events are hosted on an international basis, and are available across multiple countries, timezones and languages.<\/p>","slug":"international","image":{"url":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2025\/12\/international-centre-800x450px.png","id":7365,"extension":"png","width":800,"height":450,"filesize":32760,"sizes":{"medium":{"width":300,"height":169,"mime-type":"image\/png","filesize":18356,"url":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2025\/12\/international-centre-800x450px-300x169.png"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/png","filesize":14843,"url":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2025\/12\/international-centre-800x450px-150x150.png"},"medium_large":{"width":768,"height":432,"mime-type":"image\/png","filesize":54015,"url":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2025\/12\/international-centre-800x450px-768x432.png"},"trp-custom-language-flag":{"width":18,"height":10,"mime-type":"image\/png","filesize":422,"url":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2025\/12\/international-centre-800x450px-18x10.png"},"post-thumbnail":{"width":624,"height":351,"mime-type":"image\/png","filesize":42903,"url":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2025\/12\/international-centre-800x450px-624x351.png"},"cmplz_banner_image":{"width":350,"height":100,"mime-type":"image\/png","filesize":13723,"url":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2025\/12\/international-centre-800x450px-350x100.png"}}},"website":"https:\/\/rigpa.org","json_ld":{"@type":"Person","name":"International","description":"Many of Rigpa\\'s events are hosted on an international basis, and are available across multiple countries, timezones and languages.","image":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2025\/12\/international-centre-800x450px.png","url":"https:\/\/rigpa.org","telephone":"","email":"","sameAs":"https:\/\/rigpa.org"},"global_id":"test.rigpa.org\/it?id=687","global_id_lineage":["test.rigpa.org\/it?id=687"]}],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Drop in Meditation Online","description":"Drop in anytime to one of our free online guided meditation sessions. The sessions are suitable for absolute beginners through to established meditators and are…","image":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2026\/04\/Prajna-daily-meditation.png","url":"https:\/\/test.rigpa.org\/it\/event\/drop-in-meditation-online\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2026-01-01T08:00:00+01:00","endDate":"2026-12-31T20:00:00+01:00","organizer":{"@type":"Person","name":"International","description":"Many of Rigpa\\'s events are hosted on an international basis, and are available across multiple countries, timezones and languages.","image":"https:\/\/test.rigpa.org\/wp-content\/uploads\/2025\/12\/international-centre-800x450px.png","url":"https:\/\/rigpa.org","telephone":"","email":"","sameAs":"https:\/\/rigpa.org"},"performer":"Organization"}}